A personal collection of nutritional info and tips. Feel free to contribute. All photos have info when you click.
I don't necessarily follow them all. There are so many conflicting ideas for healthy foods out there. You need to find your own healthy way to eat. If you get it right you can eat a lot, still lose weight, stay healthy and be surprised at how delicious it can be.
Remember diets don't work. Change your eating habits forever.
Can You Guess What McDonald’s Food Item This Is?
Say hello to mechanically separated chicken. It’s what all fast-food chicken is made – things like chicken nuggets and patties. Also, the processed frozen chicken in the stores is made from it.
Basically, the entire chicken is smashed and pressed through a sieve — bones, eyes, guts, and all. it comes out looking like this.
There’s more: because it’s crawling with bacteria, it will be washed with ammonia, soaked in it, actually. Then, because it tastes gross, it will be reflavored artificially. Then, because it is weirdly pink, it will be dyed with artificial color.This is why I don’t eat at McDonalds…
More good news about fast food. Yuck…and why is this so pink?
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dancerita reblogged this from iwannagetphysical and added:
Bolded for emphasis… Unless you own your own farm or shop locally, chances are all of your food went through some kind...
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calitips reblogged this from letsgethealthyandhappy and added:
More good news about fast food. Yuck…and why is this so pink?
letsgethealthyandhappy reblogged this from losingitwithbrittany and added:
Letsgethealthyandhappy:...why I don’t eat at McDonalds…
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notrefined reblogged this from onedaybeautiful and added:
Okay, I don’t eat fast food anyway, but this is fucking disgusting and shall ensure that I never get anywhere near a...
iwannagetphysical reblogged this from iruntobeunstoppable and added:
While it is disgusting, I think everyone should learn the facts before they actually believe a lot of shit that goes...
liiightsout reblogged this from decept-ive and added:
soo disgusting..
forever-healthy-lifestyle reblogged this from thin-in-a-healthy-way
adrimuro reblogged this from decept-ive and added:
That’s why I don’t eat at McShits & most fast food restaurants.
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sillylittlekittykat reblogged this from decept-ive and added:
that is so gross, but it’s just SO GOOD
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superkel58 reblogged this from forgeteverythingandrun and added:
eeewwww that’s disgusting!
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forgeteverythingandrun reblogged this from alexandrashealthquest and added:
That is disgusting, i’m just going to go have some real food now…
easiesttohate reblogged this from brbim0nfire and added:
God..remind me to never go to Mickey D’s again.
